PARIS: Consuming probiotics as part of one’s diet has become a popular practice in recent years with many experts touting its benefits for having a balanced digestive system.

Grains such as wheat, barley and rye contain a protein known as gluten. Given that breads, pasta, beer, and even cosmetics and supplements are often made from these cereals, gluten is a common ingredient in these products.

So, you might ask, why do we need adequate sleep? A healthy sleep routine is essential for optimal mental and physical health. Insufficient sleep can cause health consequences such as Type 2 diabetes, heart diseases, obesity etc. Moreover, changes in psychological health due to lack of sleep may result in strain in relationships or difficulties performing daily duties in the workplace. Sleeping deprivation is also one of the reasons for road crashes.

Kota Kinabalu: Yayasan Sabah College of Technology (KTYS) in collaboration with the National Population and Family Development Board (LPPKN) held a Women’s Reproductive Cancer Awareness Campaign (WCaRe) on March 20-21.

Kota Kinabalu: A group of healthcare professionals and volunteers gathered to conduct an inaugural health screening project to create a positive impact on the community.

PARIS: Top level Swedish football players – except for goalkeepers – were significantly more likely to develop dementia than the general public over the last century, a large study suggested today.

LONDON: According to a new study, a high level of caffeine in the blood could curb body fat and the risk of type 2 diabetes. However, this effect may only be apparent in individuals with a certain genetic predisposition.

PARIS: From night wakings to recurrent insomnia and daytime drowsiness, millions of people around the world suffer from sleep disorders.

WASHINGTON: It is a documentary that evokes the underground abortion networks of the 1960s but the story involves the present day.

Who is at risk? .