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NEW YORK: Just like poppy seeds, flax seeds or hemp seeds, chia seeds have taken over our kitchens to garnish salads, yogurts and other desserts, while also proffering their numerous health benefits. In fact, they are now the stars of TikTok, notably featuring as a key ingredient in THE drink of the moment — the “internal shower” — which has millions of fans on the social network. While their health benefits are tried and tested, the lesser-known oil obtained from chia seeds is now being praised for its skincare benefits.