KINARUT: Taiji can help strengthen the heart and lungs if one has the patience and persistence of doing the exercise in the long run.Over time, it is rewarding to the practitioners as they will experience smooth blood flow and improvement to their fitness, said Persatuan Funei Li Taiji Kota Kinabalu Sabah President Dato Seri Winston Liaw.
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Fri, 12 Jun 2026
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Fighting off Covid-19 the Taiji way
Published on: Friday, April 16, 2021
Published on: Fri, Apr 16, 2021
By: Paul Mu
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